When experiencing your interview or exam nerves or public speaking, do you get butterflies in your stomach, a flushed face, raised pulse, faster breathing.

Years ago we developed the 'fight or flight response', meaning that on noticing danger we either take flight, or fight it. Our blood would flow away from our brain and to our arms and legs and muscles, to best equip us to run away or fight. Although often not to our advantage any more, our bodies often still react the same way, which explains the physical feelings we get now when faced with our anxieties, phobia's etc.

Imagine being able to take your driving test, go into an exam or interview or speak in front of a group of people with confidence and ease. Dealing with confidence or nervousness issues can allow you to perform in these situations or in public. You will develop the ability to operate with confidence, feeling safe and strong and able to face situations. You have the ability to change patterns of behaviour and with my help I will be able to show you practical solutions to these issues and you will be able to take control.

It's a decision that you can make, to overcome this and feel differently. By replacing old negative feelings with new perspectives you can let go of the feeling that is bothering you.



Call me on 01895 274 506 or 07941 638 416
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Hypnotherapy, Hypno and Hypnosis for driving test, performance & public speaking issues serving the areas of Uxbridge. Ickenham. Ruislip. Heathrow. West Drayton. Hayes. Iver. Denham. Harrow. Bushey. Watford. Windsor. Hillingdon. Slough. Ealing. West London. Middlesex. Bucks. Hertfordshire.